Are you craving the classic comfort of apple pie, but following a paleo diet? You don’t have to miss out on this delicious dessert! With a few simple substitutions, you can enjoy a mouthwatering paleo-friendly apple pie that is just as tasty as the traditional version. In this article, we’ll provide you with a step-by-step recipe for creating the perfect paleo apple pie that will satisfy your sweet tooth and keep you on track with your dietary goals.
Ingredients for Paleo Apple Pie Crust
Traditional pie crust is made with flour, butter, and sugar, which are not suitable for a paleo diet. However, you can easily make a paleo-friendly crust using the following ingredients:
- Almond flour
- Coconut flour
- Coconut oil
- Maple syrup or honey
- Sea salt
- Cold water
These simple ingredients come together to create a delicious, flaky crust that provides the perfect base for your paleo apple pie filling.
Paleo Apple Pie Filling
The filling is the heart of any apple pie, and creating a paleo-friendly version is easier than you might think. Here’s what you’ll need for the perfect paleo apple pie filling:
- Granny Smith apples
- Coconut sugar or maple syrup
- Ground cinnamon
- Ground nutmeg
- Lemon juice
- Arrowroot powder
By using natural sweeteners and thickening agents, you can achieve the same delicious apple pie filling without straying from your paleo diet.
Now that you have all of your ingredients ready, it’s time to put it all together and bake the perfect paleo apple pie. Follow these simple instructions for a delectable dessert:
- Start by preparing the crust. Mix the almond flour, coconut flour, coconut oil, maple syrup or honey, and sea salt in a bowl. Gradually add cold water and mix until a dough forms.
- Once the crust dough is ready, roll it out between two sheets of parchment paper to prevent sticking. Carefully transfer the crust to a pie dish and press it gently to fit the bottom and sides of the dish.
- In a separate bowl, combine the sliced apples, coconut sugar or maple syrup, cinnamon, nutmeg, lemon juice, and arrowroot powder. Toss the mixture until the apples are evenly coated.
- Transfer the apple filling to the prepared pie crust, spreading it out evenly.
- For the top crust, you can create a simple lattice design using strips of the remaining dough, or simply place the entire crust on top and make a few slits for ventilation.
- Preheat your oven to 375°F (190°C) and bake the pie for 40-45 minutes, or until the crust is golden brown and the filling is bubbly.
- Once baked, allow the pie to cool before slicing and serving. You can enjoy it on its own or with a dollop of coconut whipped cream for an extra indulgent treat.
Frequently Asked Questions On Paleo Apple Pie/
What Are The Key Ingredients For Paleo Apple Pie?
For a Paleo Apple Pie, the key ingredients include almond flour, coconut oil, apples, and a natural sweetener like honey or maple syrup.
How Can I Make A Paleo-friendly Apple Pie Crust?
To make a Paleo-friendly apple pie crust, you can use a mixture of almond flour, coconut flour, coconut oil, and a natural sweetener like maple syrup. Mix the ingredients and press into a pie dish.
Can I Substitute Almond Flour With Another Ingredient In The Apple Pie Filling?
Yes, you can substitute almond flour with other Paleo-friendly options such as coconut flour or ground nuts for the apple pie filling.
What Type Of Apples Work Best For Paleo Apple Pie?
Choose firm and tart apples like Granny Smith or Honeycrisp for the best results in your Paleo Apple Pie.
There you have it – a delicious and satisfying paleo apple pie that you can enjoy without any guilt. By making simple substitutions and using natural ingredients, you can indulge in the flavors of a classic apple pie while staying true to your paleo lifestyle. Whether you’re hosting a gathering or simply treating yourself to a special dessert, this paleo apple pie is sure to impress. So go ahead, preheat your oven and get ready to savor every bite of this delightful treat.
Hi I’m Clara. Author of Cookyourdish.com. I’m trying my best to give you the latest information about Omaha steaks. Hope you enjoy my blogs.