Spring rolls are a popular dish in many Asian cuisines, and they are a favorite among many people who follow a paleo, AIP, or keto diet. These delicious and healthy spring rolls are packed with fresh vegetables and are often served with a flavorful dipping sauce. In this recipe, we will show you how to make paleo spring rolls with a delicious peanut sauce that are AIP and keto-friendly.
Ingredients for Paleo Spring Rolls:
Before we dive into the recipe, let’s take a look at the ingredients you will need for the paleo spring rolls:
|Spring roll wrappers (made from cassava or coconut)
|Thinly sliced cucumber
|Thinly sliced red bell pepper
|Sliced cooked chicken or shrimp (optional for non-vegan/vegetarian)
|Fresh cilantro leaves
|Butter lettuce leaves
Ingredients for Peanut Sauce:
And for the delicious peanut sauce, you will need:
|Almond butter (or sunflower seed butter for AIP)
Now that we have all our ingredients ready, let’s move on to the instructions for making these delicious paleo spring rolls with peanut sauce:
For The Paleo Spring Rolls:
- Prepare a shallow dish of warm water to soften the spring roll wrappers.
- Dip one wrapper into the water for a few seconds to soften.
- Place the softened wrapper onto a clean, damp kitchen towel or a plastic cutting board.
- Layer each wrapper with a piece of lettuce, shredded carrots, cucumber, red bell pepper, avocado, cilantro, and protein (if using).
- Fold the sides of the wrapper over the filling and then roll tightly.
- Repeat the process with the remaining wrappers and filling.
For The Peanut Sauce:
- In a bowl, whisk together the coconut aminos, almond butter, lime juice, garlic powder, ground ginger, and water until smooth.
- If the sauce is too thick, add more water until you reach your desired consistency.
- Season with salt to taste.
Once everything is ready, serve the paleo spring rolls with the delicious peanut sauce on the side for dipping. These spring rolls make for a refreshing and nutritious meal or snack, and they are perfect for sharing with friends and family.
These paleo spring rolls with peanut sauce are not only delicious and satisfying, but they are also AIP and keto-friendly, making them suitable for a wide variety of dietary preferences. Whether you are following a paleo, AIP, or keto diet, or simply looking for a healthy and flavorful dish to enjoy, these spring rolls are sure to be a hit!
Frequently Asked Questions Of Paleo Spring Rolls With Peanut Sauce Aip Keto/
What Ingredients Are In Paleo Spring Rolls?
The Paleo Spring Rolls typically include fresh vegetables, protein sources, and a gluten-free wrapper.
How Can I Make Paleo Spring Rolls Aip-friendly?
To make Paleo Spring Rolls AIP-friendly, choose ingredients that comply with the Autoimmune Protocol diet.
What Is The Nutritional Value Of Paleo Spring Rolls?
Paleo Spring Rolls are rich in vitamins, fiber, and protein, making them a nutritious choice.
Can I Customize The Filling In Paleo Spring Rolls?
Yes, you can customize the filling in Paleo Spring Rolls according to your preferences and dietary restrictions.
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